Holistic and Practical Ways to Improve Your Working Life
SHOW NOTES
This week on the Executive Career Jump podcast I am joined by Penny Delve.
Penny is a business and career coach who combines positivity psychology alongside health and wellbeing. She has a holistic approach to her programme and if you are ready to make a positive change in your career have a listen!
Links:
Penny Delve Website: https://www.pdjcoaching.com/
Atomic Habits by James Clear - https://jamesclear.com/atomic-habits
Streak App - https://streaksapp.com/
The 4 Pillar Plan by Dr Rangan Chatterjee - https://www.amazon.co.uk/Pillar-Plan-Relax-Longer-Healthier/dp/0241303559
The Stress Solution by Dr Rangan Chatterjee - https://www.amazon.co.uk/Stress-Solution-Steps-Relationships-Purpose/dp/0241317940
The Kaizen Way by Robert Maurer - https://www.amazon.co.uk/gp/product/B00GU2RHCG/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Connect:
Connect with Penny on LinkedIn here: https://www.linkedin.com/in/pennydelvecoachinghypnotherapy/
I hope you enjoy the episode, the best place to connect with me is on Linkedin - https://www.linkedin.com/in/jobsearchcoach/